Cayenne Pepper
benefits:
Cayenne peppers can provide a variety of health benefits. These include Pain Relief,Psoriasis Treatment, Digestive Health and Reducing Cancer Risk
Nutritional:
A single tablespoon (5.3 grams) of cayenne pepper
•Calories: 17
•Protein: 0.6 grams
•Fat: 0.9 grams
•Carbohydrates: 3 grams
•Fiber: 1.4 grams
•Sugar: 0.5 grams